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The Coach's Lab
30 min to put to use

Turn a research question into a custom AI podcast, and a real action plan.

Research to Podcast is a five-document workflow that takes one real coaching question, builds a source-grounded research packet with AI, and turns it into a NotebookLM podcast you can learn from during otherwise dead time, plus a one-page action plan so it actually changes what you do Monday.

What it helps you do

  • Turn hours of scattered research into one custom podcast you can listen to during a drive or a lift
  • Get a source-grounded report instead of an AI's best guess: citations, evidence strength, and uncertainty called out
  • Walk away with a one-page action plan, not just an interesting episode
  • Build a repeatable way to stay current instead of restarting from zero every time

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What's inside

Everything you get

  • The exact prompts for all 5 documents: Research Question Brief, Deep Research Report, Source Packet, Practical Frameworks, and the NotebookLM podcast + companion notes
  • Step-by-step instructions for grounding the podcast in your own research packet inside NotebookLM
  • A 'too broad vs. better' guide for narrowing a research question so the output stays useful
  • A final workflow checklist and common-mistakes table so you don't skip a step
  • The closing Practitioner Action Plan prompt that turns the podcast into a real decision
Who it's for

Made for coaches like you

  • Sport performance coaches and S&C staff who want to stay current without hours of reading
  • Practitioners making training, rehab, monitoring, or return-to-play decisions who want the evidence, not just an opinion
  • Anyone who's tried "AI research" before and gotten confident-sounding nonsense back
Sport Performance CoachesStrength & ConditioningAthletic Departments
Why it works

Built for the real work behind coaching

No hype, no fake proof, workflows built around the actual back end of coaching: research, planning, staff prep, and reporting.

01

Go deeper, on your terms

Get a fast takeaway when that's enough, or turn AI into a study partner and dig in until you're ready to apply it.

02

Planning without starting from scratch

Repeatable planning workflows so every session starts from your philosophy, not a blank page.

03

Better staff prep without more late nights

Briefs, reports, and staff-ready summaries built in minutes instead of after hours.

04

Tools that support coaching judgment

Nothing here replaces your read of the athlete or the moment; the workflows just get you to that work faster.

Questions

Good to know

Still deciding? Here are the things coaches ask most before grabbing this.

The podcast step uses Google's NotebookLM because it grounds its audio in the documents you upload rather than making things up. That's what keeps this credible. Everything before that step runs in any major AI assistant.

That's exactly what this workflow is built to prevent. Every prompt asks for citations, evidence strength, and explicit uncertainty, and you upload the real sources into NotebookLM before it generates anything.

They're inverses. Podcast to Practice turns something you're already consuming into a coach-ready brief. Research to Podcast starts from a question you have and builds the research, and the podcast, from scratch.

Grab Research to Podcast

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